Sunday 30 September 2018

WELSH 50m TT CHAMPIONSHIPS - Abergavenny - 30th Sept 2018


4th Overall & 1st on Standard (Welsh National Gold)

Penultimate race of the season...the Welsh Open National 50m TT Champs - 2 challenging circuits from Abergavenny.

Continued the solid consistency especially in these longer events.

Recording a decent 1-46-04 good enough for 4th spot overall (miffed I didn’t make the podium photos, but that’s me )....also picking up 2nd vet (O40) and gold medal for ‘standard’ (age adjusted).

So that’s another Championship meal, certainly won’t be starving this Winter

Last race for the season next Saturday, back to those ‘orrible ‘10’s and hopefully defend successfully my current leading position in the regional JEJ series individual comp, it won’t be easy

[N.B. Unexpectedly this was the final race of the season]



Saturday 1 September 2018

BDCA (Burton & District) 100m TT - 1st September 2018

5th Overall & 1st Vet (O40)

WHO IN THEIR RIGHT MIND...
Driving back from my pals in S London last week, I noticed that I hadn’t yet reached 100 miles and was nearly at Leicester, it made me think: who in their right mind would want to race 100 miles, in full aero “tuck” position as hard as possible on a TT bike....affectively Tooting to Leicester, some perspective, huh?


So 5 days later I’m on my 2nd lap of 6 on the A50 south of Derby, on my debut “100” thinking sh*t, I’ve still got over 70 miles to go and my neck was already aching and my a@se wasn’t happy too - even if my fitness was ok, psychologically I know I’m usually strong but suspected physically my body may just give way....after all, I had hardly done 50 miles before in full TT position.

Halfway was a mental fillip - met in exactly one second under 1hr 50m - but then I started to struggle, not with fatigue as such but with severe neck and back issues (I actually have a trapped nerve in my spine from an ice fall back in Jan, it usually stays quiet )....sporadically standing to stretch or freewheel in tuck, and stretch that way....but I persevered, but this was so uncomfortable , no joy here

All that discomfort predictably lost me over 2 mins in the 2nd 1/2, but still finishing with a pretty pleasing 3h 42m 20sec (a 2nd ‘50’ of 1-52-21) averaging over 27mph....immediately relaying though that one ‘100’ would be enough for a lifetime (in rather more colourful language )....but then I noticed on the results over 20% DNFs, and then it started to filter through from the diehards on what a super tough day it had been for a number of reasons but high temperatures and winds didn’t help....oh! and the 48 bloody roundabouts...I was reassured “100s” aren’t normally that hard, the question is: will I ever find out?

So....5th overall, 1st vet (O40), 1st age cat and new Sheffrec CC (completing the “full house” of every record from 5 to 100 miles) and N Mids records, but missed National Age Record by over 2 mins....not bad for a first bash, with much to learn too....including how to fuel ..........

Some 11 hours later and it’s 4am, I’m bolt upright in bed, wide awake with a cuppa, no way am I sleeping - considering perhaps those 12 energy gels and 1.5L of carb solution was a little fuelling overkill? May be I took some advice a little too extreme

Thanks again to Joe Le Sage (who actually did a sub 3-50, not as stated) for the invaluable wise words and to Alex for roadside fuel support 👍